Standing Long Jump Test Mat

To monitor the development of the athlete s elastic leg strength.

Standing long jump test mat.

The height of the jump is then calculated by getting the distance between the highest flag and the standing reach of the jumper. Measurements are 1 2 increments for easy results. The gill athletics standing long jump testing mat is a simple and accurate too to measure standing long jump distance. Set the tape to zero then jump as.

The subject wears a waist belt attached to measuring tape that is grounded to the mat. In the analysis we need to bear in mind the factors that may influence the results. About the power quadrathlon which includes the standing long jump test. Standing long jump test.

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. Standing long jump test mat measurements 20 138 50cm 350cm printed directly on the mat mat is heavy enough to prevent movement 45lbs 20 5kg. For this method the jump mat is the only equipment you will need. Our standing broad jump mat makes it easier to test for the broad jump.

Ljmat in stock 403 00. The following formula can be used to calculate the average jump height. It will not slip or tear and is puncture resistant. See some athlete results for the long jump test.

Standing long jump test mat sku. The mat eliminates taping down a tape measure to the gym floor and. Vertical jump test mat. Average jump height jump 1 jump 2 jump 3 3.

Laminated 5 x 5 distance markers can be placed next to the mat to engage students as they set a goal for their jump. The jumps decathlon 10 events for assessing speed. It has never been easier to measure an athlete s explosive power in the legs using the standing long jump. A similar test of leg power is the vertical jump test.

The results of the test are reported in terms of jump height cm inch. Just unroll the standing long jump test mat and you re ready to record the jumps. The vertical jump mat is a square mat 22 x 22 x 9mm thick made out of versa flex. The non slip design provides a soft landing surface that makes marking the distance of any jump easy.

The vertical jump mat is based on a mechanical wheel jump meter. See video examples of the long jump test in action. Buy standing long jump mats and other equipment.