Hold your arms down by your sides and then bend your elbow to 90 degrees.
Stand up desk height.
Usually made of wood this furniture has a handcrafted look and is available in different heights.
Setting up the proper height for your desk chair and monitor allows your body to be in the correct position so you won t be stressing out your muscles or joints.
If you have a keyboard tray that s below the desk surface you ll want to adjust it between 22 inches and 30 inches for a seated position.
The steps to set your standing desk to the correct height are.
Stand up straight with your head toward the ceiling and shoulders slightly back.
Don t forget to include your shoe thickness when determining an accurate standing height.
Eureka ergonomic height adjustable sit stand desktop and gaming workstation 46 inch wide fits height up to 6 ft 5 inches no assembly required sgs top rated black kitchen new from.
What if i have a keyboard tray.
Bring the desk up until your fingers gently touch the keyboard keys.
Choose between adjustable and fixed height stand up desks a fixed height standing work desk is a tall table with non adjustable legs.
Make sure to include shoe height make note of the.